Jessica Sikorski Primerano, LCSW

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Jessica Sikorski Primerano, LCSW

Jessica Sikorski Primerano

Specialization: Adult Phase of Life, Transition Issues, Grief & Loss, Anxiety, Depression
Mail: jessicaseeds2succeed@gmail.com
Phone: (702) 913-5498

Biography

I take a pretty direct approach in therapy. I provide solution-focused sessions to help you address your reason for seeking treatment. I will work with you to find the best course of action to maximize your time in therapy.

I will help you focus on your strengths and natural supports to improve your self esteem, learn new coping skills and make the behavioral changes necessary to enhance your mental health.

Adult Phase of Life
Grief & Loss
Depression

Anxiety
Transition Issues

Trauma Focused CBT Certified (TF-CBT)

I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a highly effective, evidence-based approach for helping children, teens, and families heal from the impact of trauma. TF-CBT integrates trauma-sensitive interventions with cognitive-behavioral techniques to promote emotional recovery and resilience.

Extensive Training in DBT

I have extensive training in Dialectical Behavior Therapy (DBT), a research-supported approach designed to help individuals manage intense emotions, improve relationships, and build distress tolerance. DBT combines cognitive-behavioral techniques with mindfulness practices to support lasting emotional and behavioral change.

Extensive Training in CBT

I have extensive training in Cognitive Behavioral Therapy (CBT), one of the most widely used and evidence-based approaches for addressing mental health concerns. CBT helps individuals identify and shift unhelpful thoughts and behaviors to create meaningful and lasting change.

Trained in Motivational Interviewing

I am trained in Motivational Interviewing, a collaborative and client-centered approach that helps individuals explore and resolve ambivalence about change. This method supports clients in discovering their own motivation and building confidence to make meaningful life changes.

SW Board Approved Clinical Intern Supervisor

I am a Social Work Board Approved Clinical Intern Supervisor, ensuring that future therapists are trained with the highest standards of ethics, clinical skill, and compassionate care.