THERAPY SERVICES: Anxiety, Depression and Trauma Counseling
Positive, Powerful, Effective Therapy for Personal Growth
At Seeds2Succeed, we specialize in helping people navigate these tough moments – whether you’re struggling with loneliness, dealing with a loss, or simply overwhelmed by the demands of life. Our custom approach starts with understanding where you are now and what’s getting in the way of your peace and happiness. We offer in-person and virtual sessions.
INDIVIDUAL THERAPY FOR ADULTS
Create the life you deserve • Heal and grow • Break old patterns that are no longer beneficial • Challenge thoughts • Increase self-confidence •
Improve relationships with others • Learn to love yourself • Move towards values and goals • Cultivate a life worth living
INDIVIDUAL THERAPY FOR CHILDREN (11+), ADOLESCENTS, AND YOUNG ADULTS
• Shift from reactivity and impulsivity to thoughtful responding • Move from feeling powerless to feeling a sense of control • More accurately perceive and cope with stressful situations • Decrease negative judgments about self and others • Increase positive coping strategies and decrease self-harming thinking and behaviors • Increase and maintain an overall sense of health, self-esteem and well-being
WE'RE HERE TO HELP YOU GROW
COUPLES THERAPY, PRE-MARITAL COUNSELING AND BREAK-UP/DIVORCE RECOVERY
• Improve communication • Stop fighting and start understanding • Restore love and respect for one another • Increase emotional and sexual intimacy • Get in alignment around values and priorities • Parent together effectively •
Create agreement around daily living roles, responsibilities and finances •
Enjoy each other again
FAMILY THERAPY, PARENT TRAINING AND CO-PARENTING COUNSELING
• Improve communication • Discuss issues constructively, rather than fighting • Learn to identify primary and secondary needs • Solve family problems with a solution focused approach • Parent together effectively • Clearly define roles and establish healthy boundaries • Learn new ways to relate to each other • Improve family functioning and cohesiveness
SOLUTION SESSIONS
Solution Sessions provide a solution focused approach to an identified issues. Solution Sessions range from 1-3 visits and are action driven.
These sessions aim to provide clarity, a fresh perspective, and confidence to move forward with solutions/actions/a plan.
Sports Therapy
Since 2017, Seeds2Succeed has provided services for athletes and student-athletes, in the greater Las Vegas area, aimed at increasing performance and coping skills associated with mental health and wellness challenges in sports. We support athletes ranging from middle school, high school, collegiate, and professional levels with challenges related to performance anxiety, stress, dealing with past failures, playing in challenging environments, negative thinking, injury recovery, life after sports, and other challenges. We are motivated to continue supporting athletes in Nevada by increasing individual performance levels and in reaching identified goals, while teaching skills to help maintain identified success and performance.